Tudo sobre Final Fantasy 16 (Até o momento)
03/04/2021E aí, Fellows!!
Que Final Fantasy é um sucesso, todos sabemos, o game é um dos mais antigos RPGs já lançados e continua ativo até hoje.
O último lançamento da franquia foi Final Fantasy XV lá em Novembro de 2016. Pois é, já são quase 5 anos sem um novo game da franquia. Porém, uma fagulha de esperança surgiu quando um trailer de Final Fantasy XVI foi anunciado no final de 2020. Nesse trailer há alguns momentos mostrando a gameplay e um pouco da história do jogo. Acompanha com a gente:
A HISTÓRIA
Divulgação/Square Enix
Com cenário mais voltado às raízes, com menos maquinas futurísticas e mais elementos de épocas antigas, teremos um belo Final Fantasy pela frente. O jogo está situado em Valisthea que são montanhas de cristais cintilantes que se elevam sobre os reinos em volta delas, abençoando-os com éter. Há muitas gerações, as pessoas se dirigem a esses locais para se beneficiarem de suas bênçãos, usando o éter para conjurar magias que lhes permitam viver com conforto e fartura. Grandes poderes cresceram em volta de cada Cristal-Máter, e uma paz instável reina há muito tempo entre eles. Porém, agora que a disseminação da Praga ameaça destruir seus domínios, essa paz não é a mesma.
Valisthea é composta por 6 Reinos:
O Grão-Ducado de Rosaria
Há muito tempo, um grupo de pequenas províncias independentes na Valisthea ocidental descobriu a força da união e formou o Grão-Ducado de Rosaria. Após anos de relativa prosperidade, o Ducado agora se vê ameaçado pela disseminação da Praga, um perigo que, se ignorado, sem dúvida, levará o reino à ruína. Rosaria extrai seu éter do Sopro do Draco, um Cristal-Máter situado em uma ilha vulcânica perto da costa. O Dominante de Fênix, Eikon do Fogo, ascende ao trono como arquiduque quando atinge a maioridade.
O Sacro Império de Sanbreq
Sanbreque é a maior força teocrática de Valisthea. A capital do Sacro Império, Oriflamme, foi construída ao redor da Cabeça do Draco, o Cristal-Máter que abençoa as províncias próximas com grande quantidade de éter. O povo se beneficia alegremente dele, vivendo em conforto e segurança sob o olhar vigilante do sacro imperador, venerado como a encarnação da única divindade verdadeira. O Dominante (não divulgado) atua como campeão do império, marchando para o campo de batalha em tempos de guerra para derrotar seus inimigos.
O Reino de Waloed
Waloed considera seu domínio toda a Cinza, a metade oriental de Valisthea. O controle do reino sobre o continente já foi colocado à prova muitas vezes por orcs e outros homens-fera que lá habitam, mas o atual governante do reino — Dominante (não divulgado) — teve sucesso em sufocar essas rebeliões. Usando o poder da Espinha do Draco, o Cristal-Máter do reino, esse novo rei criou um exército poderoso, que agora busca sondar as fronteiras de seus vizinhos.
A República de Dhalmekia
A República de Dhalmekia é constituída de cinco estados, dos quais procedem os membros do parlamento que a governa. A Presa do Draco, seu Cristal-Máter, está semioculta no interior de uma cadeia de montanhas, e o controle da república sobre ela e seu éter assegura a obediência de grande parte da Valisthea meridional. O Dominante de Titã, Eikon da Terra, foi nomeado conselheiro especial do parlamento e tem influência considerável na tomada de decisões.
O Reino de Ferro
Um pequeno arquipélago perto da costa de Tormenta, a metade ocidental dos reinos gêmeos de Valisthea. Aqui reina suprema a ortodoxia cristalina, uma crença ardorosa que venera os cristais. O Reino de Ferro controla o Sopro do Draco, o Cristal-Máter que fica no centro de uma de suas ilhas, fonte de uma longa disputa com a terra vizinha, Rosaria. Isolados e indiferentes às nações continentais, os ferranos falam um idioma próprio. A doutrina ortodoxa julga os Dominantes como abominações profanas, e qualquer um que tenha o azar de nascer nessas ilhas é executado.
O Domínio Cristalino
O Domínio Cristalino se situa no coração de Valisthea, erguido em volta do mais alto de todos os Cristais-Máter, a Cauda do Draco. Ocorreram muitas batalhas sangrentas pelo controle dessa pequena área devido à sua importância estratégica, até que os reinos em guerra finalmente concordaram com um armistício. Como parte do acordo de paz, as ilhas que rodeavam a Cauda do Draco se tornaram um território autônomo liderado por um conselho de representantes das nações vizinhas, cada reino desfrutando igualmente da bênção do Cristal-Máter. Nenhum Dominante mora lá.
OS PERSONAGENS
O Trailer nos apresenta alguns personagens, monstros clássicos e até mesmo os Eikons (nome dado aos conhecidos Summons). Conheça:
Clive Rosfield
Divulgação/Square Enix
O filho primogênito do arquiduque de Rosaria. Esperava-se que ele herdasse as chamas de Fênix e despertasse como seu Dominante, mas o destino escolheu Joshua, seu irmão mais novo, para carregar esse fardo. Em busca de um propósito para si, Clive se dedica a dominar a espada. Sua prática compensa quando, aos quinze anos de idade, ele vence o torneio ducal e é nomeado Primeiro Escudo de Rosaria, encarregado de proteger a Fênix e honrado com a habilidade de empunhar parte do seu fogo. Infelizmente, a carreira promissora de Clive chega a um fim trágico nas mãos de Ifrit, um misterioso Eikon das trevas, que o coloca em um caminho perigoso rumo à vingança.
Joshua Rosfield
Divulgação/Square Enix
Segundo filho do arquiduque de Rosaria e cinco anos mais novo que Clive, Joshua despertou como Dominante de Fênix logo após nascer. Apesar da criação nobre, Joshua trata todos os súditos de seu pai com bondade e afeição — especialmente Clive, a quem admira profundamente. Joshua costuma se lamentar por ser ele, o filho mais novo, frágil e estudioso, que recebeu o controle das chamas do pássaro de fogo, e não seu irmão, mais forte e valente. Enquanto Clive encara qualquer perigo sem hesitar, Joshua recua até diante da visão de uma cenoura em seu prato. Porém, as cenouras se tornam a menor de suas preocupações quando ele também é tragado pelos eventos trágicos que mudarão a vida de Clive para sempre.
Jill Warrick
Divulgação/Square Enix
Nascida nos Territórios do Norte derrotados, Jill foi levada de sua terra natal quando pequena para ficar sob a tutela de Rosaria, garantindo a paz entre as duas nações inimigas. O arquiduque insistiu para que ela fosse criada junto com seus filhos, e agora, aos doze anos de idade, ela é parte da família Rosfield tanto quanto Clive e Joshua. Sempre gentil, graciosa e modesta, Jill se tornou uma leal confidente dos irmãos.
Eikons
Divulgação/Square Enix
Summons, GFs, Espers, são as invocações marcantes registradas em todo Final Fantasy, e no novo game da franquia não é diferente, sessa vez conhecidos como Eikons.
Divulgação/Square Enix
Os Eikons são as criaturas mais poderosas e letais de Valisthea. Cada um reside dentro de um Dominante, um homem ou mulher abençoado com a habilidade de conjurar os poderes devastadores dos Eikons. Em algumas nações, os Dominantes são tratados como realeza em admiração a essa força; em outras, são contidos pelo medo e forçados a servir como armas de guerra. Os que nascem como Dominantes não podem escapar ao destino — por mais cruel que ele seja.
Chocobos
Divulgação/Square Enix
As icônicas “Galinhas” também estarão presentes no jogo; usados como montaria, os chocobos são de grande ajuda para fazer grandes viagens. Vale lembrar que os novos jogos de Final Fantasy têm recebido mapas cada vez maiores, o que torna esses bichinhos essenciais em nossas vidas. É só ter jogado FF15 para entender a proporção de mapas que estamos falando.
Uma observação interessante, é que Clive terá seu próprio Chocobo, e o mesmo é Prateado. (será que teremos outras cores disponíveis no game?)
Divulgação/Square Enix
Monstros clássicos
Divulgação/Square Enix
Que fã de Final Fantasy que não ama iniciar um novo FF e encontrar um monstro que está presente em um outro jogo da franquia? Em FFXVI teremos esse amado Fã Service que a Square Enix sempre garante para seus jogadores.
Pelo trailer podemos notar monstros clássicos como Malboro e Coeurl, quais outros clássicos nos aguardam em Final Fantasy 16?
MECÂNICAS
É quase inegável dizer que FF16 não será de mundo aberto, os RPGs de hoje tendem para esse novo estilo de mapa, onde temos muito mais liberdade de movimentação e apreciamos muito mais a riqueza de detalhes gráficos investidos naquele jogo. Aqui que os Chocobos se mostram mais uteis do que nunca hahaha.
Divulgação/Square Enix
Podemos notar pelo trailer que os combates serão no mesmo estilo de Final Fantasy XV, com muita ação e movimentos rápidos ao invés de combates por turnos como os clássicos. A Square Enix sempre buscou inovar em suas mecânicas para os novos jogos.
Divulgação/Square Enix
E aparentemente jogaremos com mais de um personagem, pois há momentos em que jogamos com Clive e em outros com o personagem de capa que ainda não sabemos o nome.
Final Fantasy XVI é, até o momento, exclusivo para Playstation 5.
É isso Fellows, até o momento são essas as informações que temos de Final Fantasy XVI. Fiquem de olho na Nerdgamer para mais novidades desse grande game.
E se curtiu, não deixa de comentar e nos deixar seu feedback.
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It’s not because you don’t have the drive and work ethic to get there, however I’ve all the time had a big again, even when the relaxation of my body was skinny. I incessantly inform the story of the time I was standing in entrance of the TV while my sister was trying to watch it. Choopan’s signature pose is the rear double biceps, the place his thick, grainy back muscles stand out, significantly within the decrease back. Roelly Winklaar’s again transformation is considered one of the dramatic in modern bodybuilding, with constant enhancements over time propelling him to the highest of the game.
Bear In Mind, consistency in your coaching regimen, coupled with sufficient vitamin and relaxation, is essential to unlocking your back’s full potential. This exercise is, after all, a variation on the basic bent-over row that takes momentum out of the equation. When hinging on the hips, lean ahead and produce the load up to stomach stage to really engage the complete posterior chain. Via a series of specific methods to extend exercise depth.
You’re going to need a more flared arm path and a lower back arch when you’re making an attempt to isolate the higher again with a row or a pulldown. The diploma of flare can range a bit, however to target the upper again you’re going to need the arms kidnapped and performing shoulder extension. A nearer grip or shoulder-width grip is normally extra perfect for focusing on the lats. A wider grip is often a great choice for the higher back, particularly when doing chins or pulldowns. On the opposite hand, the underhand pull-up largely depresses the shoulder no matter how you alter your physique position. This slackens the biceps, stretches the lats, entails minimal scapular retraction, all however removes the higher trapezius, places shearing forces on the shoulders, and brings many different disadvantages. Shoulder extension, which happens most purely on a row, addresses many muscles.
Minor differences that may exist in muscle activation past this occur as a end result of working the muscles awkwardly will weaken some muscular tissues that ought to take part. The lats create width whereas the rhomboids and trapezii allow thickness. However it can nonetheless be used as a part of any again exercise, it might be more suited towards the tip of a exercise when your muscles are already exhausted. This will produce the most effective benefits and burn from this explicit movement. The number of warm-up sets required depends on the weight you propose to use on your working units. The transversospinales muscle group consists of the multifidus, semispinalis, and rotatores muscles beneath the erector spinae. They aid in again rotation and assist you to bend your spine in varied instructions depending on which side you flex.
The Cable Elevated Row emerges as an instrumental addition to any back-focused coaching regimen as a end result of its ability to supply a complete workout experience. These compound actions will target completely different areas of your again for max thickness and energy. You can’t have a formidable physique with out a powerful back, and extra importantly, the true energy of lifting and pulling objects originates from, well… strong back muscles.
With all that in mind, in this article I reveal the one three workouts you want to build a thick, broad, strong again. Sure, there are plenty of different workouts you are capable of do for your back, however, in my view, these three present the most important bang for your buck. Sure, entrance squats work your thoracic cage and assist improve posture which contributes to a thicker upper again look; plus, they have interaction multiple muscle groups together with your limbs and belly.
This method your lats might be continuously working from the underside finish of the vary all the best way to the top. Probabilities are that you’re most likely acquainted with the normal dumbbell pullover, which is a primary “old-school” bodybuilding exercise for hitting the lats. Tilt your upper body slightly in the path of the machine, after which pull the resistance inward towards your side until you feel a robust contraction in your lat muscle. To carry out the lat pull-in, place a bench or box you could sit on a couple of feet away from a cable stand and connect a single pulley attachment to the highest setting on the machine. Moreover, a wider grip permits for a higher range of motion and stretches the goal muscle tissue to a greater extent, resulting in increased muscle activation. By stretching the back muscles earlier than a workout, we enhance blood move to the area, delivering more oxygen. Additionally, stretching can help relieve tension and tightness within the back, permitting for a higher range of motion during exercise.
You’re on a mission to realize one easy aim – you want to construct extra muscle mass. That’s okay as a result of you’re going to seek out some actionable solutions on this post…. This train is a component stretch and part light train for the relatively weak platysma. This train is perfect for strengthening the entrance and underside of your neck. The platysma is a thin, flat muscle that stretches from your decrease jaw all the way down to your higher chest, crossing over your collarbone.
As long as you’re good about your train choice, it’s relatively straightforward to build a neck that makes your shirt collars beg for mercy. In reality, most of the muscle tissue you ought to be understanding aren’t actually part of your neck. The muscle that’s most generally understood to be your “neck,” the platysma is so skinny and delicate you shouldn’t really be putting an extreme amount of pressure on it.
To carry out this exercise, maintain a barbell or dumbbells with an overhand grip while bending on the hips and preserving your again flat. When it involves building a powerful back, bodybuilders emphasize progressive overload – progressively growing weight or resistance throughout workouts to constantly problem and stimulate muscle growth. Bodybuilders emphasize the significance of together with a selection of exercises of their back exercises. They stress the need for compound movements corresponding to deadlifts, which engage a quantity of muscle teams concurrently.
Bear In Mind that gravity pulls free weights down in a straight line toward the center of the earth, so you should bend over to get any actual range of motion (ROM). As Quickly As you identify that deep connection, you probably can gradually start growing the weights you use. A true master of mind-muscle connection can pantomime any back exercise and not solely really feel the lats working but in addition achieve an actual pump.
Every train targets different muscular tissues within the back and can be modified to go nicely with your health level. They prepare your traps (and glutes) beneath a fairly deep stretch, which is unbelievable for stimulating muscle development. However, they won’t essentially problem those muscles sufficient to stimulate balanced muscle growth. As a outcome, the finest way to build an even bigger, fuller back is to mix together a few completely different actions, every of them emphasizing totally different back muscle tissue. For example, your higher lats have a barely totally different perform out of your lower lats. Exercise #1 focuses on building back thickness through various row workouts, while Exercise #2 incorporates strongman workout routines to problem and strengthen your back muscles another way.
Incorporating varied rowing workouts into your workout routine can result in higher again muscle engagement, in the end contributing to a more sculpted and stronger again general. By incorporating this train into your routine with proper form and control, you can work towards reaching a sculpted and powerful again that contributes to total muscle improvement. By using dumbbells, you’re able to achieve a larger vary of motion and enhance grip power. Versatility additional defines this exercise as it may be tailored by way of totally different variations to particularly goal areas across your complete back for even development and energy.
Your mid and lower lats are better adductors than your upper lats, allowing you to target them more successfully. You may want to begin with a big neutral-grip chin-up and then transfer to a lighter wide-grip lat pulldown. The Barbell Bent Over Broad Grip Row is an efficient again exercise that targets the lats, rhomboids, and traps. Holding a barbell with a large grip whereas bending on the waist engages the upper again muscle tissue to tug the burden in the path of your torso. Building a giant back requires some huge lifts; few workout routines do it higher than the rack pull. If your present back routine emphasizes chins and pulldowns greater than rows, add a rowing exercise and drop one of the arms-overhead movements.
They neither lengthen nor shorten any of the musculature of the back. The muscles of the again just work in an isometric style to carry the spine in place and maintain the loading at mid-foot. When individuals discuss constructing the again, they mean choosing workouts that construct thickness or width. We need to differentiate between them and see which muscular tissues create each effect. The attribute you need extra (thickness or width) will decide your greatest approach. Andrew Foster is a journalist with 7 years of expertise specializing in bodybuilding and private coaching content material.
As an important guideline, begin with a weight that allows you to perform 8-12 reps without compromising in your technique. It’s important to find a balance where the earlier couple of repetitions are difficult however nonetheless achievable without sacrificing type. Perform the Smith Machine Narrow Row with managed actions, ensuring that you simply squeeze your shoulder blades collectively at the peak of each repetition for maximum muscle engagement. By utilizing a hammer grip on an incline bench, you can successfully isolate and have interaction totally different muscles in your higher again. Transitioning from the Leverage Machine Impartial Grip Seated Row to the Dumbbell Bent-over Row, this train targets your lats, rhomboids, and traps whereas engaging your core for stability.
Somewhat than rowing the dumbbell up, you must pull again in an arc-like motion. The way you do a pulldown may also dictate which area of the back is working with the greatest amount of rigidity. Even though pulldowns are historically known to hit the lats, should you’re not doing them proper, they’re going to do extra for the higher again. So hold the narrow or impartial grip in mind, and remember to maintain the arm path in front of you. When you give attention to this execution principle, you may perceive that a row, depending on the way it’s performed, can really be a dominant lat movement quite than an upper again movement. Various row machines can be used to bias the lats rather than the upper back if that is what you are eager to do. The row not solely protects the shoulder, it locations all of the muscle tissue at stronger medium lengths.
Reps are usually accomplished singularly or in pairs somewhat than extended units. This train targets the fast twitch kind IIb fibers that give your muscular tissues most of their measurement. Coaching your rotator cuff, infraspinatus, teres minor, and rear delts is essential as these smaller muscles help main lifts that contribute to general back thickness. Working these muscles successfully requires time beneath tension with controlled movements aimed toward constructing energy with out risking injury.
The barbell row holds court when it comes to concentrating on the back muscular tissues. My absolute favorite rowing movement is one- or two-arm dumbbell rows, face down on an incline bench. When choosing exercises on your back training sessions, opt for rowing movements over vertical pulling workout routines to maximise your features in thickness and general back development.
Including protein-rich foods in your food plan, similar to lean meats, fish, eggs, dairy products, and legumes, is crucial for building a robust and sculpted back. It’s advisable to carry out the barbell bent over row with a pronated grip and an overhand grip to maximize its advantages. By customizing your grip placement, you presumably can emphasize completely different areas of your back throughout this exercise. Sustaining proper type and method is crucial to avoid harm and maximize the advantages of this train. When combined with other efficient again exercises, such as those talked about on this article, the Barbell One Arm Bent over Row can contribute to a well-developed and outlined again. Concentrate on managed movements, feeling the contraction in your back muscular tissues with every repetition. Hold your neck in a impartial position to keep away from pressure and maintain a clean, regular tempo without rushing via the workout routines.
Building bigger spinal erectors could make your back thicker when seen from the aspect. If you row with out supporting your torso, as you’d do with a barbell row or cable row, then your spinal erectors will need to work to keep your back from rounding ahead. That’s much more true of deadlifts because your spinal erectors are even more more probably to be a limiting issue. Inverted rows strengthen your upper arm muscles and posterior deltoid by pulling your weight up while flexing on the shoulder joint; they’re superb for creating a strong thoracic cage.
By prioritizing rows, you’ll have the ability to build a symmetrical and powerful again that helps good posture and enhances athletic performance. Chin-ups work all of the fibres in your lats, however your mid and higher lats are your strongest shoulder extensors, so they tend to get proportionally extra of the expansion stimulus. You’re getting an incredible stretch in your lats and working them by way of an infinite vary of movement. A ton of other muscle tissue contribute as properly, together with your upper-back muscle tissue, abs, forearms, biceps, and triceps. Including in strongman exercises could be efficient, but focusing on proper kind and approach is crucial for avoiding damage and achieving optimal back improvement. Sustaining a straight, neutral spine during bent-over row workouts is crucial to stop pressure on the decrease again.
These muscle teams support duties from lifting heavy objects to performing simple day by day movements. Focusing on compound movements similar to deadlifts and pull-ups can have interaction these areas effectively. Deadlifts are thought-about the king of back exercises because of their capacity to interact a quantity of muscle groups, including the decrease again, lats, traps, glutes, and hamstrings. There’s an adage that you ought to coach your back twice for each time you practice your chest. The concept is to make your again stronger than your chest, helping to pull your shoulders back and supplying you with a nicer posture.
Kevin Levrone, “The Maryland Muscle Machine,” introduced a singular mixture of thickness and aesthetics to the bodybuilding stage. His again, much like his overall physique, struck the right stability between measurement and symmetry. Wolf’s back was one of the widest in bodybuilding, creating an nearly exaggerated V-taper that made him stand out in any lineup. His higher lats flared out dramatically, giving him a broad look, while his lower again maintained stable definition. Arnold Schwarzenegger, essentially the most iconic bodybuilder of all time, had a again that was as famous as his charismatic personality. With 7 Mr. Olympia titles, his broad V-taper and muscle improvement outlined the golden age of bodybuilding. His broad lats gave him an imposing V-taper, whereas his muscle density ensured that his back seemed as sturdy as it was broad.
The benefits of training your again communicate for themselves, and that is why we have put together this guide to one of the best again exercises and again workouts for males. The 23 lifts included are moves that no back workout is full without. Plus, our record of the best again workouts for men contains every little thing you’ll need for a well-rounded back-building programme.
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